Drupal.eatsmarter.com Pork And Veal Terrine Recipe

Total time: 300 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Drupal.eatsmarter.com Pork And Veal Terrine? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Drupal.eatsmarter.com Pork And Veal Terrine Recipe

  • Net Carbs are 1% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Drupal.eatsmarter.com Pork And Veal Terrine Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 130 g )
Amount Per Serving
Calories: 288
Total Fat: 22g
Saturated Fat: 9g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 102mg
Sodium: 399mg
Total Carbohydrates: 5g
Dietary Fiber: 1g
Sugar: 2g
Protein: 15g
Calcium: 29mg Iron: 2mg
Potassium: 309mg Vitamin A: 1354mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 300 grams Veal cutlet
  • 200 grams lean Pork
  • 250 grams fresh Bacon
  • 1 teaspoon Salt
  • freshly ground Pepper
  • 1 teaspoon dried Thyme
  • 50 grams White bread (crust removed and thinly sliced)
  • 1 Egg white
  • 6 tablespoons Whipping cream
  • 300 milliliters Beef broth
  • 30 grams Butter
  • 50 grams Broccoli floret
  • 2 Shallots (finely chopped)
  • 200 grams skinned Calf's liver (coarsely chopped)
  • 4 centiliters Cognac
  • ½ teaspoon Salt
  • 1 Garlic clove
  • ½ teaspoon Ginger root
  • 125 grams Whipping cream
  • Salt
  • 120 grams cooked Ham (diced)
  • 400 grams fresh Bacon (thinly sliced)

Instructions

Visit Drupal.eatsmarter.com's website to view the recipe instructions. (Via Edamam)