Total time: 40 minutes
Net Carbs are 10% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
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Nutrition FactsServing Size: 4 servings ( 666 g ) |
Amount Per Serving |
Calories: 397 |
Total Fat: 16g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 40mg |
Sodium: 1543mg |
Total Carbohydrates: 46g |
Dietary Fiber: 8g |
Sugar: 9g |
Protein: 18g |
Calcium: 308mg Iron: 3mg |
Potassium: 1330mg Vitamin A: 72mcg |
Vitamin C: 82mg Vitamin D: 1mcg |
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