Total time: 20 minutes
Net Carbs are 3% of calories per serving, at 7g per serving. This food is keto-friendly.
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Nutrition FactsServing Size: 4 servings ( 376 g ) |
Amount Per Serving |
Calories: 272 |
Total Fat: 21g |
Saturated Fat: 4g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 14g |
Trans Fat: 0g |
Cholesterol: 49mg |
Sodium: 582mg |
Total Carbohydrates: 14g |
Dietary Fiber: 7g |
Sugar: 4g |
Protein: 10g |
Calcium: 199mg Iron: 4mg |
Potassium: 885mg Vitamin A: 1389mcg |
Vitamin C: 17mg Vitamin D: 0mcg |